Fees

Sessions are £65 for 50 minutes, payable in advance.

Evening sessions (from 6pm) are £70.

I offer limited discounted sessions of £45 for concessions.

Please contact me to find out if I have spaces available at this rate.

90-minute sessions are available on request, at £100 per session.

Contact me for your free initial zoom/phone consultation of around 15 minutes. This is an opportunity to discuss the challenges you are facing to make sure I am best suited to help you, and for you to ask any questions.

Locations and Availability

Wednesday and Fridays

10am-7.30pm

Park Street BS1

Monday, Tuesday, Thursday

9am-7pm

Grove Park, BS23

It is important to me to provide an environment that feels safe for you to bring all that you are, whether in person or online.

I can only work with adult individuals (not couples).

Caroline Allen Therapeutic Counselling -  a woman with blonde hair, smiling while sitting in a cozy indoor space, surrounded by plants and books on a shelf.

I offer a free initial no-commitment zoom consultation: a quick video call to check that I'm a good fit for the support you want.

If we decide to work together, we can schedule a regular time slot.

I work from a Pluralistic Approach and integrate different theories to suit your individual needs. These include CBT, Person-Centered Therapy, Transactional Analysis and Psychodynamics. You can learn more about the foundations of these theories here.

Sessions are 50 minutes, weekly, either in person, or on-line.

We will agree to a number of sessions, usually six, and can regularly review this, with no commitment or limit. Therapy is unique to everyone and can be shorter or longer depending on what feels comfortable for you.

FEES

Sessions are £65 for 50 mins, or £70 after 6pm.

LOCATION

I work either online, or Face-to-Face in Bristol or Weston-super-Mare

CONSESSIONS

I offer limited discounted sessions of £45 for concessions. Contact me to find out more.